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Recipes & Tips
'Healthy Food' should not mean bland and boring. See how all food fits into a flavorful and balanced lifestyle.
There is SO much misinformation out there, let me help you know and understand the facts from the fiction.
Lover of the Lord
Fueled by coffee and worship music
Wife+mom+dog mom
Health & Wellness
Nutrition
Cooking
Camping
Stars
Missions
Come see how I can help you combine your passions into a healthy lifestyle.
I help with...
Dysautonomia (click to find out more)
POTS (a form of dysautonomia)
Gastroparesis
Food Allergies
Wellness & Lifestyle Changes
Healthy Cooking & Meal Planning
Weight Management
Cardiovascular Disease
Diabetes Management
GI Disorders
Eating Disorders
Tube Feeding Management
Picky Eaters
And more!
"So whether you eat or drink or whatever you do,
do it all for the glory of God."
1 Corinthians 10:31 (NIV)
Cooking is not difficult. Everyone has taste, even if they don't realize it. Even if you're not a great chef, there's nothing to stop you understanding the difference between what tastes good and what doesn't.
-Gerard Depardieu, Chef
Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.
- Henry Ford
If you think you can do a thing or think you can't do a thing, you're right.
- Henry Ford
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