Taylor Leahy - DietitianApr 26, 20195 minFood and Faith How does our faith come into play when we are struggling with food. Food is a very personal thing to many people. We all have our quirks...
Taylor Leahy - DietitianApr 13, 20195 minVitamins: When you can't meet your needs in the kitchen. With so many brands and advertisements out there it can be hard to choose which vitamin to take! Read this quick run down below to help...
Taylor Leahy - DietitianMar 28, 20192 minSugar & Sugar Alternatives UnmaskedThere is so much misinformation and worry about this simple little guy. Let's find out what all of the hype is about. Sugar is...
Taylor Leahy - DietitianMar 11, 20193 minNutrient DensityGetting more bang for your bite! If we eat a large variety of foods with different colors and from all of the food groups aren’t we...