Services

Offerings

Initial Nutrition Assessment/Counseling
Service Information1 hr
Group Nutrition Education
A different focus each meeting to give you a whole picture of health.
Service Information1 hr 30 min
Meal Planning
Fuel yourself well with the nutrition you need.
Service Information30 min
Public Speaking
Take the pressure off yourself and let me do the talking.
Service Information2 hr
Follow Up Nutrition Assessment
Time to check in, tweak, and assess how its going.
Service Information30 min
The Microwave Plan
I just want to get me feet wet. 1 month.
Service Information1 hr
The Oven Plan
I'm committed to making some changes! 2 months.
Service Information1 hr
The Crock Pot Plan
I'm all in! 3 months
Service Information1 hr

After booking you can expect an email with directions on how to access the HIPAA compliant platform that all further communication, payment, video conference, and paperwork will go through.